https://www.blackbladefitness.co.uk/blog daily 0.75 2026-03-24 https://www.blackbladefitness.co.uk/blog/not-meeting-david-beckham monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/0fdc7f25-ac81-4a51-ac4b-92a6d8163c0e/tempImage13NhyJ.jpg Blog - Not meeting David Beckham… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/ca580350-fb7a-4def-a9a4-2964087bc005/tempImageiIUiT7.jpg Blog - Not meeting David Beckham… - Make it stand out Three generations enjoying pie and mash! https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/3a21f07d-1998-4376-a5c7-f443306959e7/IMG_2199.JPG Blog - Not meeting David Beckham… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackbladefitness.co.uk/blog/solo-pizza-on-a-tuesday-night monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/3a16a45e-51d2-4b33-86a1-0e5008a3e502/8E67F307-1ED3-42F1-AC21-4F28C3042013.JPG Blog - Solo Pizza on a Tuesday night - Make it stand out Decent pizza to be fair! https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/48fcecb9-e7a3-46c2-97e3-4c4a1cdf807d/IMG_0105_Original.jpg Blog - Solo Pizza on a Tuesday night - Make it stand out Solo holidaying in the camper in Scotland :) https://www.blackbladefitness.co.uk/blog/coffee-stains-and-coastlines monthly 0.5 2026-02-17 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/3158c190-f968-4cd5-b1ae-6f9195f6faed/IMG_3088.jpg Blog - Coffee Stains and Coastlines - Make it stand out Jojo, the cat, is to thank for the wake-ups… https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/bfb91bb4-7fa5-45c6-84f1-15b101e661af/IMG_3096.JPG Blog - Coffee Stains and Coastlines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/bbf1351e-7e3b-4cf5-ad4f-67e8446d68f0/IMG_2465_Original.jpg Blog - Coffee Stains and Coastlines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/a1505306-26f9-43cc-83ed-d46d9cdcc687/IMG_2740_Original.jpg Blog - Coffee Stains and Coastlines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/9f2f1ac1-4b43-4862-8649-fcbabd09879c/Untitled+design_Original.PNG Blog - Coffee Stains and Coastlines - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackbladefitness.co.uk/blog/33-a-new-role-and-a-m25-u-turn monthly 0.5 2026-02-09 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/b3137719-ff6b-4e38-ae0e-5ec361f7c8c2/IMG_0072_Original.jpg Blog - 33, the missed otter and a M25 U-turn! - Make it stand out The otter I spotted last year in Scotland https://www.blackbladefitness.co.uk/blog/a-january-catch-up monthly 0.5 2026-01-27 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/3678ef01-c239-4c83-8b9f-6fb6b5c96dee/Untitled+design+-+1_Original.PNG Blog - A January Catch-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/e928fc6e-ee28-4bcf-ab8c-0427e4b2be9e/IMG_2991.JPG Blog - A January Catch-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/d5e87d5e-8339-48fb-bafc-3f7116d2d8d5/IMG_2992.WEBP Blog - A January Catch-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackbladefitness.co.uk/blog/to-get-you-started monthly 0.5 2026-01-20 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/c330ce72-6137-4e5d-a47e-82ed367a6028/Untitled+design_Original.jpg Blog - To get you started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/fb681446-67c8-4e95-bceb-7ba5e7b9579f/IMG_7849_Original.jpg Blog - To get you started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/1b4f4fd7-80e7-4d09-954b-8aa53905d772/IMG_9971_Original.jpg Blog - To get you started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/190d5de8-1f65-49b0-b29f-5ea477984fa4/tempImageyVBy5P.jpg Blog - To get you started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/9db7c865-16c6-46ef-aae6-583ae829c819/IMG_0249_Original.jpg Blog - To get you started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/0994974e-a310-4031-aca1-8fa9c4bcad91/David+-+1.PNG Blog - To get you started - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackbladefitness.co.uk/blog/protecting-ourselves-in-a-deregulated-society monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/ca75a282-1226-492e-b4cd-bc8844d68941/1.png Blog - Protecting ourselves in a deregulated society - Make it stand out What boundaries do you have in place? https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/ff2002af-35d3-4fc2-a868-a39e4559f1ab/3.png Blog - Protecting ourselves in a deregulated society - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/a367719b-4033-4fc4-a030-3e7c3f8d4e7f/2.png Blog - Protecting ourselves in a deregulated society - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/d503ab29-29b0-4ad5-9a5f-ed9222292149/4.png Blog - Protecting ourselves in a deregulated society - Make it stand out To balance out the heaviness of today’s post, here’s a picture of Jojo… she knows how best to spend rainy days in January! https://www.blackbladefitness.co.uk/blog/just-start monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/f5f6c3dd-2cf2-4961-8249-80c8c7aa7609/tempImagegDlgY4.jpg Blog - Just start - Make it stand out The real Hagrid and Harry or more Wallace and Gromit?! https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/bac3c595-1496-4274-a4ec-ffa8e0f4a9ed/tempImagenh1B56.jpg Blog - Just start - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/e84b9ce7-763a-426c-8732-38067a695226/IMG_2785.JPG Blog - Just start - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackbladefitness.co.uk/blog/2025-the-year-of-resilience monthly 0.5 2025-12-17 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/016a751c-97aa-499e-a1c4-2fe8416c5f88/Screenshot+2025-12-17+at+17.13.20.png Blog - 2025: The year of resilience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackbladefitness.co.uk/blog/reflecting-on-2025 monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/c35d5029-de8e-40ea-ac73-709648d96cfd/IMG_2612.jpg Blog - Reflecting on 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/12350688-f480-48b1-9ddc-5cdfcaee6847/tempImageXGpAIH.jpg Blog - Reflecting on 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/5b4af476-e4dd-4d62-922b-715cf5897773/Screenshot+2025-12-02+at+13.04.16.png Blog - Reflecting on 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/b44528c1-356e-4291-9e3a-0cf5d8fca830/11.jpg Blog - Reflecting on 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/22872512-2d56-445c-a4e9-8ce5c0a4797d/Screenshot+2025-12-02+at+13.14.30.png Blog - Reflecting on 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/3ca3a04a-1b2a-4e0e-b6ec-24c52fb724fb/55c635cc-adc5-45fa-8201-d76cec567489_Original.jpg Blog - Reflecting on 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.blackbladefitness.co.uk/blog/thats-the-thing-that-really-nags-at-me monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/890926e2-fd29-4ea4-8038-f6e038e88507/MOO_5552-2.jpg Blog - That’s the thing that really nags at me… - Make it stand out We all want to look good but it forms a small part of the bigger circle https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/3c6ab91a-b56d-4b8f-a87a-6baf3c913be0/895DA3F0-0854-4764-AE1D-30D1DE437812.PNG Blog - That’s the thing that really nags at me… - Make it stand out Standing to the right of me is Paul, aged 70, at John O Groats, having just completed the end to end cycle. He could do so because he looked after his health. https://www.blackbladefitness.co.uk/blog/surely-that-cant-be-right monthly 0.5 2025-11-18 https://www.blackbladefitness.co.uk/blog/spending-300-to-look-like-david-beckham monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/27763ef0-338f-442e-bebc-2926825c5b5f/11.jpg Blog - Spending £300 to look like David Beckham… - Make it stand out (What I think I look like…) https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/e0cfa304-861c-4ff7-8987-ac2b5424ae07/22.jpg Blog - Spending £300 to look like David Beckham… - Make it stand out (What I actually look like…) https://www.blackbladefitness.co.uk/blog/blog-post-title-one-zj8ap monthly 0.5 2025-11-03 https://www.blackbladefitness.co.uk/book-your-discovery-call daily 0.75 2025-10-29 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/112f9fe9-1378-4e7b-8482-793bdb8e56bd/IMG_0576_Original.jpg https://www.blackbladefitness.co.uk/about daily 1.0 2025-11-05 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/161c0abf-732f-4eb2-a6de-05d1ca79f4a7/Untitled+design-3.png https://www.blackbladefitness.co.uk/clients daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/6ccba8df-010b-48e4-b31b-ddb9a2d9731b/1B1E6EA3-CC58-47A7-A625-64C9F6386CD7.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/ec12b2dd-202b-49c4-a8e2-8342037588fe/24db8239-3d13-4f91-a88a-b2a14aa8de5c.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/d414e278-ff95-4de2-9aae-0eb366e940cd/d7c51304-db9a-436a-86ab-eba9dff31aa5.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/87436f6d-2c44-4449-9fac-abad2e9c66af/72f4b915-d8df-46a5-9bd2-a21aaa1b4f8c.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/8852b1c4-4747-4cd6-80db-e5c7adfce297/b42dedd3-ea77-4e5b-b707-e75da7c6b2ac.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/9aeb30dc-a51a-4da7-83a9-25fd4e682de5/87a45a15-2380-4d95-a4e6-65552fee842d.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/5143f966-94a9-40c1-b4f2-421fa93b75c3/40aff5cf-2baa-401c-bc3f-009477aa6abf.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/50984025-5be8-47d2-bb28-a6b8834ac0d9/a2a4f10a-2908-445f-867f-6507c3f786f3.JPG Hear from our clients https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/d4dee46e-9d19-476c-9721-8a85089140a9/David+4.jpeg Hear from our clients https://www.blackbladefitness.co.uk/plans-and-prices daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/61489f1f-bbb1-46e2-a1f9-d7683b9bd21e/BBF-Icon.png Plans and prices https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/61489f1f-bbb1-46e2-a1f9-d7683b9bd21e/BBF-Icon.png Plans and prices https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/61489f1f-bbb1-46e2-a1f9-d7683b9bd21e/BBF-Icon.png Plans and prices https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/61489f1f-bbb1-46e2-a1f9-d7683b9bd21e/BBF-Icon.png Plans and prices https://www.blackbladefitness.co.uk/what-we-do-1 daily 0.75 2025-11-05 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/d240ab23-19f2-4fe8-9f6b-4ec1d27066cf/2.png How I work https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/0ebad7c4-edd6-40c7-9258-4898ea066617/3.png How I work https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/850ae219-364b-4320-8a7d-7cd5396a3a8d/New.png How I work https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/e3604bf2-fd90-48e6-9607-9d3dc4d466e1/Copy+of+Untitled+Design.png https://www.blackbladefitness.co.uk/get-in-touch daily 0.75 2025-10-17 https://www.blackbladefitness.co.uk/privacy-policy-1 daily 0.75 2025-10-30 https://www.blackbladefitness.co.uk/client-stories daily 0.75 2026-01-14 https://www.blackbladefitness.co.uk/client-stories/project-five-jkmzy-t74c6 monthly 0.5 2025-10-30 https://images.squarespace-cdn.com/content/v1/68e67477f210783efd69f587/4d93946a-3259-4521-b57a-5092c6674636/a6b584f3-a49e-43c6-85fd-c0faa32d71c6.JPG Client stories - 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